I had never really thought too much about cleaning my yoga mat. I hadn't considered all the germs, sweat and funk from my own home and various studios that could be {or is} collecting on my mat.
During my most recent 50 States of Yoga trip I discovered yoga studios asking patrons to use a mat cleaning spray after practice to clean down the studio's mats. Well, that just makes sense. Especially in a studio on shared mats!
But... taking it one step further. At home I use my own mat at local studios and on my own {not always vacuumed} floor at home. Shouldn't I be cleaning my mat too? Yeah... definitely!
