Showing posts with label flossing. Show all posts
Showing posts with label flossing. Show all posts

17 August 2014

Creating Healthy Habits {Physical Health}

"It's no coincidence that four of the six letters in healthy are 'heal'." Ed Northstrum {Vagabond Zen}



I have started to clear my life of unhealthy habits, but what about creating good, healthy habits?  I am working on those, too.  I have it divided between physical health and mental health so far, but I may add more categories another time.  Perhaps spiritual health?  Yes, that would be an excellent healthy category!