Showing posts with label ahimsa. Show all posts
Showing posts with label ahimsa. Show all posts
24 June 2014
My Own Happiness Project ~ Seven Personal Virtues
I've started reading The Happiness Project by Gretchen Rubin. And although I haven't finished it yet, it has inspired me to make my own list. If you haven't read her book yet, it is basically a year in her life in which every month she makes a list of goals for herself to follow - and then tries to continue each month's goals throughout her year. The goals are to help her be happier. She doesn't admit to being depressed {so far}, as much as she claims she could use a little more happy in their lives. And I agree - who wouldn't want more happiness!
Labels:
ahimsa,
balance,
community,
consciousness,
energy,
friends,
generosity,
happiness,
happy,
healthy,
humility,
karma,
kind,
kindness,
meditation,
patience,
purity,
self control,
wisdom,
zen
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