Showing posts with label ahimsa. Show all posts
Showing posts with label ahimsa. Show all posts

24 June 2014

My Own Happiness Project ~ Seven Personal Virtues




I've started reading The Happiness Project by Gretchen Rubin.  And although I haven't finished it yet, it has inspired me to make my own list.  If you haven't read her book yet, it is basically a year in her life in which every month she makes a list of goals for herself to follow - and then tries to continue each month's goals throughout her year.  The goals are to help her be happier.  She doesn't admit to being depressed {so far}, as much as she claims she could use a little more happy in their lives.  And I agree - who wouldn't want more happiness!