Who doesn't love a hot cup of tea on a cold winter's day? One of the reasons I love the brand of essential oils I use is because they are sourced and extracted with far more stringent requirements than any other essential oil out there. They are also extremely transparent about where their oils come from and how they are extracted. Because of this, many of their oils are ingestible.
Yes! I know. Seriously... the next time you're at your local natural foods store, look at the essential oils. Even the ones that should be ingestible, like lemon, lime, orange {this oil comes from the rinds!} are not. It is because of the purity of their product. If you know even a little about essential oils, you know one of the reasons why they work well topically is because they enter your blood stream easily through your skin. Now... stop and think about that. Other brand essential oils don't want you to ingest their products {because they're not really high quality}, but have no problem with you using them topically. Either way... they're going into your body.. and that's just scary! Okay... let me hop off my soapbox and tell you my chai tea recipe!
Essential Oil Chai Tea Recipe
Brew a cup of Black Tea {I use English Breakfast}
Add 2 drops each of Cardamom, Wild Orange, and Clove Essential Oils
Stir. Now enjoy! Wasn't that easy? If you want to make it a Chai Latte, warm some milk in a pan or the microwave and add that in too! This is such a delicious treat when it's cold outside and of course, because it is made with essential oils, it has health benefits too!
Why Cardamom Essential Oil?
Eases Indigestion
Promotes Healthy Teeth and Gums
Supports Respiratory Health
Uplifts Mood
Why Wild Orange Essential Oil?
Increases Physical Energy
Alleviates Chills
Relieves Seasonal Sadness
Appeases Colds, Coughs, Flu Symptoms
Why Clove Essential Oil?
Boosts Immune System {Antiviral}
Contains Antioxidants
Relieves Stress and Anxiety
Increases Blood Circulation
Essential Oils are a therapeutic and pure option for the health of your mind, body, and spirit. Ask me how you can incorporate the natural benefits of essential oils into your life!
eo4living@gmail.com
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